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Posts Made By:
BillyIce
Forum:
Nutrition
10-06-2010, 09:44 PM
Replies:
2
Check out my diet and let me know where I can improve
Views:
2,351
Posted By
BillyIce
Check out my diet and let me know where I can improve
Wake up:arms:
Meal 1 - Whey,skim&oats
Meal 2 - 6 egg whites (1 yolk), 2 pieces whole wheat bread
*** WORKOUT ***
Meal 3 Creatine & Gatorade or Creatine & Grape Juice
20mins later ... 1 scoop...
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