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Posts Made By:
BillyIce
Forum:
Training
10-04-2010, 02:15 PM
Replies:
17
Pendlay Row and Pull Up Questions...
Views:
7,959
Posted By
BillyIce
Thanks Eric
This post helps and I am currently a begginer in process of training to be able to do just 1 regular chin or pull up.
I am currently doing negative and jumping chin ups,etc. + some bent dumbell...
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