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Search: Posts Made By: BillyIce
Forum: Training 10-04-2010, 02:15 PM
Replies: 17
Views: 7,959
Posted By BillyIce
Thanks Eric

This post helps and I am currently a begginer in process of training to be able to do just 1 regular chin or pull up.

I am currently doing negative and jumping chin ups,etc. + some bent dumbell...
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