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Posts Made By:
BigAK9
Forum:
Training
11-07-2010, 05:51 PM
Replies:
9
Need routine!
Views:
2,540
Posted By
BigAK9
Iron Worker is 100% correct
I am seventeen years old, and can say that squatting and dead-lifting are two incredible bulking lifts. I did not do them for a whole year, and only worked upper body. My friend who is a bodybuilder...
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