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Forum: Supplements 07-13-2010, 04:44 AM
Replies: 14
Views: 32,937
Posted By P4noz
Well.. I PubMed' it. Could only find one article...

Well.. I PubMed' it. Could only find one article that compared monohydrate to ethyl ester.
" In conclusion, when compared to creatine monohydrate, creatine ethyl ester was not as effective at...
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