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Forum: Training

11-30-2010, 01:23 PM

Replies: 4

Routine Feedback

Views: 1,710

Posted By Bluecore

I'm also concerned that my core might not yet be...

I'm also concerned that my core might not yet be up to doing squats and deadlifts regularly, although I guess learning the exercises themselves would work my and help me with that.

Forum: Training

11-30-2010, 01:22 PM

Replies: 4

Routine Feedback

Views: 1,710

Posted By Bluecore

Well, the only other exercises in there that are...

Well, the only other exercises in there that are machine are the lat pull downs and the rows, which are really good aren't they? I suppose I could just take out Leg Curls/Extensions and substitute...

Forum: Training

11-29-2010, 11:30 PM

Replies: 4

Routine Feedback

Views: 1,710

Posted By Bluecore

Routine Feedback

So, I was doing some research in this forum for ideas on what I should be doing as a beginner with respect to my routine. Although I have about 1 year of lifting experience prior to my current stint,...

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