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Posts Made By:
Bluecore
Forum:
Training
10-17-2011, 10:58 PM
Replies:
10
Beginners guide workout
Views:
9,648
Posted By
Bluecore
These are the exact words of Mark Rippetoe,...
These are the exact words of Mark Rippetoe, copied and pasted from Starting Strength, lol.
The comment about the figures for those lifts is taken out of context with just this portion of the book...
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