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Posts Made By:
Bluecore
Forum:
Training
10-17-2011, 10:52 PM
Replies:
8
Too minimalistic?
Views:
2,315
Posted By
Bluecore
If time is short, then I would say you're OVER...
If time is short, then I would say you're OVER thinking it. Stick to a handful of compound lifts to make the most of a limited amount of time. For example, do like a three day split that looks like...
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