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Posts Made By:
Bluecore
Forum:
Fat Loss
03-02-2012, 06:22 PM
Replies:
17
How to loss my fat easialy?
Views:
15,743
Posted By
Bluecore
The simple mathematic goal is calories out >...
The simple mathematic goal is calories out > calories in. Some useful tips:
Eat SOMETHING, ANYTHING within 30 minutes of waking up. Fruit, oats, eggs, are good examples.
The last thing you eat...
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