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Posts Made By:
Bluecore
Forum:
Fat Loss
03-02-2012, 06:28 PM
Replies:
5
lose gut - gain mass?
Views:
4,267
Posted By
Bluecore
Practice learning the major compound movements...
Practice learning the major compound movements (bench press, overhead press, squat, deadlift) while cutting (fat loss) and then once you are where you wanna be steadily increase your calories and...
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