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Bluecore
Forum:
Training
04-01-2012, 12:54 AM
Replies:
21
3 days/week fullbody workout
Views:
21,201
Posted By
Bluecore
yeah that's pretty much exactly what i am doing...
yeah that's pretty much exactly what i am doing currently, except i am only dead lifting and not squatting at the moment. i also do not do calf raises because my calfs are already nice and i just...
Forum:
Training
03-30-2012, 11:22 AM
Replies:
21
3 days/week fullbody workout
Views:
21,201
Posted By
Bluecore
jaafar, the simple answer to your question is...
jaafar, the simple answer to your question is yes.
beginners (something i would even consider myself, even though i happen to know a decent amount about body building, i am not always vigilant)...
Forum:
Training
03-29-2012, 03:18 PM
Replies:
21
3 days/week fullbody workout
Views:
21,201
Posted By
Bluecore
Any program based on the major compound exercises...
Any program based on the major compound exercises is going to be good for bulk. Bulk comes from the amount of calories you eat.
You have way too many exercises listed, and if you're actually able...
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