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Forum: Fat Loss

04-20-2012, 04:26 PM

Replies: 5

Fruit While Cutting

Views: 12,498

Posted By Bluecore

I need to correct myself in the first paragraph....

I need to correct myself in the first paragraph. What I said the "carbs digest slowly" that is not what I meant to say because it's not true. What I meant was that they have a negligible effect on...

Forum: Fat Loss

04-20-2012, 12:28 PM

Replies: 5

Fruit While Cutting

Views: 12,498

Posted By Bluecore

Fruit While Cutting

Many people are against eating Fruit while cutting, but most fruits (particularly the ones I eat) are pretty low on the Glycemic Index. I personally make it a point to eat 3 servings a day (1 of...

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