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Posts Made By:
Bluecore
Forum:
Training
05-27-2012, 12:27 AM
Replies:
12
Where to start?
Views:
3,888
Posted By
Bluecore
First thing's first: do NOT ask the local shops...
First thing's first: do NOT ask the local shops advice, they will try and sell you every product on the shelf.
Calories out > Calories in
That is how you lose body fat. In other words, it's...
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