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Posts Made By:
Bluecore
Forum:
Fat Loss
10-10-2012, 11:34 PM
Replies:
2
Combining HIIT and regular Cardio = Overtraining?
Views:
4,372
Posted By
Bluecore
I would choose one or the other. "Heavy" lifting...
I would choose one or the other. "Heavy" lifting is subjective, but if it is as heavy as it needs to be to continuously put on muscle, then you need to eat too much to be concerned about your cardio...
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