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Forum: Fat Loss 10-10-2012, 11:34 PM
Replies: 2
Views: 4,326
Posted By Bluecore
I would choose one or the other. "Heavy" lifting...

I would choose one or the other. "Heavy" lifting is subjective, but if it is as heavy as it needs to be to continuously put on muscle, then you need to eat too much to be concerned about your cardio...
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