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Posts Made By:
joey98529
Forum:
Training
02-23-2011, 11:55 AM
Replies:
104
Upper chest area.
Views:
35,277
Posted By
joey98529
How about inclines on a 80 degrees angle, most of...
How about inclines on a 80 degrees angle, most of the work will be front delts and upper chest.I would also do a lot of incline d/bell flyes,cable flyes,plus try pushups with feet on a high bench.
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