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Search: Posts Made By: joey98529
Forum: Training 02-21-2011, 05:06 AM
Replies: 8
Views: 20,272
Posted By joey98529
I pulled my shoulder about 2 years ago and...

I pulled my shoulder about 2 years ago
and could not train my shoulders with any weights.What i used for shoulders was resistence bands,starting off very light.The bands really did help heal my...
Forum: Training 01-23-2011, 04:38 AM
Replies: 8
Views: 20,272
Posted By joey98529
A few years ago I pulled my shoulder,I did not go...

A few years ago I pulled my shoulder,I did not go to the doctors,so not sure if it was my rotator cuff.I found resistence
bands helpful for rehab.
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