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Posts Made By:
joey98529
Forum:
Training
07-16-2012, 11:27 AM
Replies:
5
HIT Training
Views:
3,502
Posted By
joey98529
Training 3 times a week is a good training...
Training 3 times a week is a good training program,splits are good as well,but training 5 times a week could be to much.
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