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Posts Made By:
joey98529
Forum:
Training
07-10-2011, 07:18 AM
Replies:
16
is this a good workout routine.its not over training right.
Views:
7,729
Posted By
joey98529
I think it would be better to do a 3 day split...
I think it would be better to do a 3 day split routine.mon-legs,chest,triceps.
wed-shoulders,back,biceps.
fri- legs,chest,triceps.
Then start mon,with...
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