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Forum: Training

04-12-2005, 02:31 PM

Replies: 3

Quick AB???

Views: 6,301

Posted By c-vac

Well I play basketball a couple times a day. That...

Well I play basketball a couple times a day. That counts as cardio right? I also play paintball and sometimes surf. I do alot of cardio workout and shit.

Forum: Training

04-12-2005, 09:50 AM

Replies: 3

Quick AB???

Views: 6,301

Posted By c-vac

Quick AB???

What would be the best way to workout the abs? Right now i do 2 sets of 55(sit-ups) but was wondering if i should do like 5 sets of 25 or 30? Whats a better workout or what do you do to get good abs?

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