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c-vac
Forum:
Training
05-02-2005, 04:17 AM
Replies:
3
Rehab Work Out.
Views:
3,755
Posted By
c-vac
Rehab Work Out.
I just got my cast off last week and I just got the use of my hand back so I am going to start rehabilitating and made up a little workout. I do 2 sets 15-20 reps for each exercise because I need to...
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