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Posts Made By:
bee01
Forum:
Training
05-12-2011, 12:44 AM
Replies:
12
shoulders
Views:
6,792
Posted By
bee01
people ask because they want answers !
people ask because they want answers !
Forum:
Training
05-05-2011, 02:45 AM
Replies:
12
shoulders
Views:
6,792
Posted By
bee01
shoulders
what's the best routine to follow?
work out shoulders per one day a week.. or all the 3 days but just a few exercises?
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