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Forum: Training

02-18-2011, 12:54 AM

Replies: 5

Training alone

Views: 4,058

Posted By yuris

Yes it's a commercial gym. i use that machine...

Yes it's a commercial gym. i use that machine because sometimes the only person is there, is a very skinny instructor girl, so i don't trust that she can help me if i get a power loss.

so i leave...

Forum: Training

02-16-2011, 02:42 PM

Replies: 5

Training alone

Views: 4,058

Posted By yuris

i didn't explained, i usually use free weights. ...

i didn't explained, i usually use free weights.

let's say, bench press, 198lbs when i do this kind of lift i use bench under the fixed bar (machine, usually used for squats), if i get a power...

Forum: Training

02-16-2011, 12:43 PM

Replies: 5

Training alone

Views: 4,058

Posted By yuris

Training alone

Hi, i have been training about 3 months all by my self. I don't have a training partner because i train very early (7am).

but i'm having great results, training alone has force me to push my self...

Showing results 1 to 3 of 3

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