Forum: Fat Loss
09-20-2011, 11:53 PM
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Replies: 7
Views: 7,346
I have changed my workout again, now i'm using...
I have changed my workout again, now i'm using more weight a bit less repetitions and doing some cardio after the workout.
I'm also working out only 4 day's a week, balanced even more my diet, i...
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Forum: Fat Loss
09-10-2011, 01:29 AM
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Replies: 7
Views: 7,346
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Forum: Fat Loss
08-18-2011, 07:36 AM
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Replies: 7
Views: 7,346
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Forum: Fat Loss
08-18-2011, 02:31 AM
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Replies: 7
Views: 7,346
Losing Fat Traning
Hi,
i'm trying to cut some fat, i want to lose the fat on the body.
I didn't changed much of my diet, just cut on the carbs and increasead the protein.
Need some opinions on my training, i'm...
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