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Forum: Fat Loss 08-01-2012, 03:06 PM
Replies: 15
Views: 13,461
Posted By yuris
That is not correct. If you eat too much...

That is not correct.
If you eat too much protein your body can't absorve all, so the excess is going to fat.
What you need is a plan, to increase body mass or lose it.
You can't achive great...
Forum: Fat Loss 05-28-2012, 12:44 PM
Replies: 15
Views: 13,461
Posted By yuris
You can't have it all. To gain muscle you...

You can't have it all.

To gain muscle you must increase your intake. To lose weight you must do the opposite.
So it's it's safe to say, if you want to lose fat you can't gain much muscle.

The...
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