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Forum: Training 04-02-2007, 10:40 PM
Replies: 23
Views: 9,753
Posted By Darkhorse
Get better bro! PM me!

Get better bro! PM me!
Forum: Training 03-07-2007, 10:11 PM
Replies: 23
Views: 9,753
Posted By Darkhorse
That sucks bro! When I was powerlifting, I...

That sucks bro! When I was powerlifting, I always followed up a lower body session with a few easy pump sets of hyperextensions to flush some blood into that area to speed up recovery. Same with...
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