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Forum: Female Fitness 05-24-2011, 06:48 AM
Replies: 10
Views: 16,157
Posted By Cinnamonbite
but if the goal is to gain muscle, you have to...

but if the goal is to gain muscle, you have to eat. Lots. So worrying about how many calories you might burn (because you're counting calories and trying to lose weight) sounds counterproductive.
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