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Forum: Female Fitness 06-06-2011, 05:43 AM
Replies: 10
Views: 16,158
Posted By IronandIvory
There's no way cardio burns more calories. ...

There's no way cardio burns more calories. Resistance training uses up a ton more energy... perhaps I should say when done properly?

If you're trying to gain then don't worry so much the calorie...
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