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Forum: Training 02-22-2012, 03:51 AM
Replies: 54
Views: 83,540
Posted By HudsOFrANk
Well I think Using supersets with compounds as a...

Well I think Using supersets with compounds as a means to increase total TUT is very effective. However, trying to lift with a drawn out cadence forcing you to use less weight IMO isn't especially...
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