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Search: Posts Made By: TessaAlfred
Forum: Nutrition 03-22-2012, 03:24 AM
Replies: 7
Views: 3,784
Posted By TessaAlfred
I don't find any images in your post :(

I don't find any images in your post :(
Forum: Supplements 03-08-2012, 02:25 AM
Replies: 6
Views: 3,806
Posted By TessaAlfred
Yes, I too wouldn't recommend this products....

Yes, I too wouldn't recommend this products. Actually it caused much problems to me after being used for a month.. Its effective only but sometimes harming the body.
Forum: Supplements 03-08-2012, 02:08 AM
Replies: 3
Views: 5,331
Posted By TessaAlfred
Hey crofgh, I don;t find any images attached...

Hey crofgh,

I don;t find any images attached in your post.. Please do let me know the store from where you have purchased the supplement products.. Here I would like to recommend one genuine &...
Forum: Fat Loss 03-01-2012, 01:37 AM
Replies: 14
Views: 9,426
Posted By TessaAlfred
Hi Kev, The article you referred was good to to...

Hi Kev,
The article you referred was good to to read. @Angela Good try (y)
Forum: Supplements 02-23-2012, 12:48 AM
Replies: 18
Views: 13,350
Posted By TessaAlfred
I using Scivation Whey strawberry flavor for...

I using Scivation Whey strawberry flavor for nearly 2years & it really effects good in my muscle. I used to buy 5LB, actually Scivation Whey is loaded with BCAA's and Glutamine to help build lean...
Forum: Supplements 02-23-2012, 12:39 AM
Replies: 11
Views: 7,024
Posted By TessaAlfred
Effects of whey protein on human health are of...

Effects of whey protein on human health are of great interest and are currently being investigated as a way of reducing disease risk, as well as a possible supplementary treatment for several...
Forum: Fat Loss 02-22-2012, 03:20 AM
Replies: 17
Views: 14,061
Posted By TessaAlfred
The best way to loss your fat is taking...

The best way to loss your fat is taking supplements such as Hydroxy Burn Pro & Dorian Yates Nutrition.
Forum: Nutrition 02-20-2012, 01:49 AM
Replies: 7
Views: 3,430
Posted By TessaAlfred
If you are hard training bodybuilder, a diet rich...

If you are hard training bodybuilder, a diet rich in complex carbs is good. Carbs such as potatoes, whole grain breads, oatmeal, pasta and brown rice.
Forum: Supplements 02-20-2012, 01:34 AM
Replies: 14
Views: 11,280
Posted By TessaAlfred
Yes, you can use Creatine as it is a extremely...

Yes, you can use Creatine as it is a extremely popular supplement that serves as an energy reserve in muscle cells. It also creates a better environment inside the muscle for growth.
Forum: Supplements 02-20-2012, 01:29 AM
Replies: 7
Views: 3,235
Posted By TessaAlfred
Start with Whey Protein's & Creatine. As it gives...

Start with Whey Protein's & Creatine. As it gives more strength to muscle growth & immune system.
Forum: Supplements 02-20-2012, 01:24 AM
Replies: 14
Views: 9,522
Posted By TessaAlfred
I would like to recommend, Per-Workout: ...

I would like to recommend,

Per-Workout:
Mesomorph Saver
Jack3d
Napalm XS

Post-Workout:
Nuke
AfterMath
Forum: Fat Loss 02-17-2012, 12:57 AM
Replies: 5
Views: 3,587
Posted By TessaAlfred
There are wide variety of Fat Loss supplements...

There are wide variety of Fat Loss supplements are avail. Buy & have some supplements to reduce your fat, supplement like Thermogenics, Carb Blockers & Fat Mobilisers has really a good effect.
Forum: Fat Loss 02-17-2012, 12:53 AM
Replies: 13
Views: 8,165
Posted By TessaAlfred
Have a good workout daily with proper rest too....

Have a good workout daily with proper rest too. Also have some Mass gainer supplements which really effects good in muscle building too.
Forum: Supplements 02-17-2012, 12:49 AM
Replies: 4
Views: 2,509
Posted By TessaAlfred
Intra workout recovery supplement?

What are the advantages & disadvantage of taking an Intra workout recovery supplement?
Forum: Nutrition 02-17-2012, 12:47 AM
Replies: 19
Views: 10,492
Posted By TessaAlfred
You can have it after you got up from bed or else...

You can have it after you got up from bed or else even you can have it after your workout. Actually Whey Protein can flood your body with peptides and amino acids in *a very short time to stimulate...
Forum: Supplements 02-16-2012, 01:25 AM
Replies: 8
Views: 5,933
Posted By TessaAlfred
I also highly recommend you to buy & use...

I also highly recommend you to buy & use Creatine. It is extremely powerful in energy reserve for muscle cells. Creatine is a must have for anyone looking to increase Muscular Size & Strength.
Forum: Supplements 02-16-2012, 01:16 AM
Replies: 3
Views: 2,001
Posted By TessaAlfred
Creatine, Glutamine & Whey products are very good...

Creatine, Glutamine & Whey products are very good for muscle growth, tissue growth, healthy immune system. Try out this for all your needs
Forum: Supplements 02-16-2012, 01:04 AM
Replies: 18
Views: 16,586
Posted By TessaAlfred
I would like to recommend the below supplement...

I would like to recommend the below supplement store. They have huge variety of supplements at a very reasonable price.
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