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Forum: Training 06-21-2005, 03:26 PM
Replies: 56
Views: 61,976
Posted By verbatimreturned
would a short cardio session be good before...

would a short cardio session be good before warming up (2 minutes)...ill say it again maybe someone else will read it lol maybe this should be a STICKY (capitals so it's readable) so people who come...
Forum: Training 06-20-2005, 03:18 PM
Replies: 56
Views: 61,976
Posted By verbatimreturned
good information 0311...maybe this should be made...

good information 0311...maybe this should be made into a sticky (it would be really helpful for someone trying to develope a workout plan)
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