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Forum: Training 03-19-2008, 03:08 PM
Replies: 3
Views: 1,744
Posted By Pitysister
not sure if hammering the shoulders with a lot of...

not sure if hammering the shoulders with a lot of isolations is a good idea with the injury and all...i'd stick with just military press or arnold press and see how it feels...i'm sure your body will...
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