Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 7 of 7
Search took 0.04 seconds.
Search: Posts Made By: iron_worker
Forum: Personal Journals 07-29-2009, 04:24 PM
Replies: 180
Views: 55,852
Posted By iron_worker
Thats the GUSO method that I'm using. LOL ...

Thats the GUSO method that I'm using.

LOL

IW
Forum: Personal Journals 07-28-2009, 03:44 PM
Replies: 180
Views: 55,852
Posted By iron_worker
I can say without a doubt in my mind that sleep...

I can say without a doubt in my mind that sleep affects muscular performance in a *very* significant way. I think you're just fooling yourself if you think otherwise.

IW
Forum: Personal Journals 07-08-2009, 08:02 PM
Replies: 180
Views: 55,852
Posted By iron_worker
These are the parts where I see your theory...

These are the parts where I see your theory coming apart. Your 1RM is not static day to day or even hour to hour and therefore 95% of your 1RM is not static either. So you can't just assume your 1RM...
Forum: Personal Journals 02-28-2009, 03:12 PM
Replies: 180
Views: 55,852
Posted By iron_worker
If you're not controlling your diet then this...

If you're not controlling your diet then this "experiment" is pretty much garbage.

IW
Forum: Personal Journals 09-04-2008, 09:50 AM
Replies: 180
Views: 55,852
Posted By iron_worker
You can let your form slip a little but be very...

You can let your form slip a little but be very careful with that because you don't want it to get so bad that you injure yourself. Proper form is "proper" for a reason. --> Safety.
Forum: Personal Journals 08-22-2008, 08:58 AM
Replies: 180
Views: 55,852
Posted By iron_worker
I think you've basically jumped from one extreme...

I think you've basically jumped from one extreme camp to another. You were overtrained and now it seems like you're undertrained. I can't see you gaining much out of this program unless you're using...
Forum: Personal Journals 08-21-2008, 11:05 AM
Replies: 180
Views: 55,852
Posted By iron_worker
Where did you find this program and what is the...

Where did you find this program and what is the point?
Showing results 1 to 7 of 7

 
Forum Jump

 



All times are GMT -8. The time now is 07:59 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2020, vBulletin Solutions Inc.