Go Back   Bodybuilding.net - Bodybuilding Forum >



Showing results 1 to 1 of 1
Search took 0.02 seconds.
Search: Posts Made By: rgoal77
Forum: Training 10-01-2012, 07:39 PM
Replies: 56
Views: 61,550
Posted By rgoal77
Would doing a drop set work for your last set...

Would doing a drop set work for your last set though? I could see the benefit of slowly decreasing weight on your last set if you cotinue to go to failure all the way down.
Showing results 1 to 1 of 1

 
Forum Jump

 



All times are GMT -8. The time now is 12:43 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2019, vBulletin Solutions, Inc.