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Forum: Female Fitness 03-26-2008, 04:57 PM
Replies: 16
Views: 15,516
Posted By MONSTAFACE
you can even use free weights with calf raises to...

you can even use free weights with calf raises to :)
Forum: Female Fitness 03-24-2008, 06:43 AM
Replies: 16
Views: 15,516
Posted By MONSTAFACE
welcome. here is my 2 cents. i think you...

welcome.

here is my 2 cents. i think you still cna do some freewieghts with dumbells with your lowebody. you should be able to do lunges with dumbells, just use a small weight you can handle...
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