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Forum: Fat Loss 06-09-2009, 07:11 AM
Replies: 2
Views: 3,609
Posted By kunalrpandya
Try Interval Training. That means, Sprint for a...

Try Interval Training. That means, Sprint for a minute then jog for a minute, do like 4 set or so and do it for different cardio workouts such as stair climber and bicycle. Increase vegetable...
Forum: Training 06-04-2009, 03:09 PM
Replies: 1
Views: 1,245
Posted By kunalrpandya
Need help

Does anyone know of a routine for getting lean. All routines are mainly for building mass, i want one for cutting fat and getting lean. Can anyone recommend a routine and a diet plan. ...
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