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Forum: Training 01-02-2017, 01:25 PM
Replies: 0
Views: 1,114
Posted By Michael8246
Advice?

Hey I live in Belgium and was always a skinny kid since I ate very little. I decided to change last year by eating more and lifting weight. I only have access to Dumbbells up to 50lbs each but did...
Forum: Supplements 01-02-2017, 01:21 PM
Replies: 7
Views: 2,620
Posted By Michael8246
Whey protein for sure

Whey protein for sure
Forum: Recipes 01-02-2017, 01:21 PM
Replies: 7
Views: 13,207
Posted By Michael8246
Great recipe I'll try it out for sure

Great recipe I'll try it out for sure
Forum: Powerlifting 01-02-2017, 01:20 PM
Replies: 9
Views: 15,259
Posted By Michael8246
I wouldn't recommend it your joints will be going...

I wouldn't recommend it your joints will be going through a lot of stress overtiem
Forum: Powerlifting 01-02-2017, 01:20 PM
Replies: 11
Views: 19,653
Posted By Michael8246
That sounds weird push-ups should be increased...

That sounds weird push-ups should be increased due to your strength
Forum: MMA 01-02-2017, 01:19 PM
Replies: 10
Views: 8,810
Posted By Michael8246
Anderson silva is a legend

Anderson silva is a legend
Forum: MMA 01-02-2017, 01:19 PM
Replies: 3
Views: 7,145
Posted By Michael8246
Great information really helpful

Great information really helpful
Forum: Nutrition Articles 01-02-2017, 01:19 PM
Replies: 12
Views: 30,331
Posted By Michael8246
Interesting argument

Interesting argument
Forum: MMA 01-02-2017, 01:18 PM
Replies: 1
Views: 748
Posted By Michael8246
Make sure you get well rounded. I would focus on...

Make sure you get well rounded. I would focus on boxing as first priority since all MMA matches start on your feet
Forum: Anabolics 01-02-2017, 01:17 PM
Replies: 6
Views: 2,105
Posted By Michael8246
Don't take steroids it's not worth it trust me

Don't take steroids it's not worth it trust me
Forum: Nutrition 01-02-2017, 01:17 PM
Replies: 10
Views: 6,804
Posted By Michael8246
Sodium should not matter as long as you workout...

Sodium should not matter as long as you workout hard where your sweat should take care of it
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