Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums

Showing results 1 to 1 of 1
Search took 0.02 seconds.
Search: Posts Made By: rod
Forum: Powerlifting 07-16-2008, 12:29 PM
Replies: 10
Views: 16,459
Posted By rod
3 day split is it ok?

for a 3 day split whats good. i do, Monday, back, biceps, traps, abs, Tuesday, triceps and chest, wednesday, cardio, legs. is this OK or does anyone have a BETTER WAY? i like to get my work out in...
Showing results 1 to 1 of 1

Forum Jump


All times are GMT -8. The time now is 03:46 AM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2020, vBulletin Solutions Inc.