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Forum: Member Photos 05-05-2008, 09:30 AM
Replies: 16
Views: 11,498
Posted By ChinPieceDave667
^^^ my point exactly. :(

^^^ my point exactly. :(
Forum: Member Photos 05-02-2008, 09:39 AM
Replies: 16
Views: 11,498
Posted By ChinPieceDave667
You need to get your diet in order. At least...

You need to get your diet in order. At least 200-250grams a day. the only way your going to get you bench up is to first get your diet down. next you need to work on full body routines and use Deads,...
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