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Forum: Training 09-06-2007, 06:42 PM
Replies: 7
Views: 2,239
Posted By kurtjohnson
Okay so no go on the mods....this is exactly why...

Okay so no go on the mods....this is exactly why I made the thread, thank you guys soo much. Okay so here's my last version of 5x5 I did...

Mon:
Squat 5x5
Bench 5x5
Powerclean 5x5

Wed:...
Forum: Training 09-05-2007, 11:50 PM
Replies: 7
Views: 2,239
Posted By kurtjohnson
bump....:arg: Kurt

bump....:arg:







Kurt
Forum: Training 09-05-2007, 04:55 PM
Replies: 7
Views: 2,239
Posted By kurtjohnson
oh and here's what I did today in the gym... ...

oh and here's what I did today in the gym...


Bench:

115X5/135X5/145X5/155X5/165X2/175X1/185missed

Squats:

135X5/155X5/165X5/175X5/185X5
Forum: Training 09-05-2007, 04:47 PM
Replies: 7
Views: 2,239
Posted By kurtjohnson
modified 5x5

Okay so now that I'm in the gym again I need to have some kind of direction as to what I'm doing. These past two workouts have pretty much just been to work myself back into the routine of lifting. I...
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