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Search: Posts Made By: Kevsworld
Forum: Training 08-17-2009, 03:40 AM
Replies: 5
Views: 2,616
Posted By Kevsworld
I think it would be good if you'd invest the time...

I think it would be good if you'd invest the time and effort to learn to squat. It's one of those basic lifts that doesn't really have an equal. Just my two cents.
Forum: Training 07-25-2009, 08:07 PM
Replies: 5
Views: 2,616
Posted By Kevsworld
Looks like you have covered all of the basics. ...

Looks like you have covered all of the basics. Any reason you don't have barbell bench press in the routine? You have squats and leg press kind of put together--not sure if you are planning to do...
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