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Forum: Training 08-02-2007, 12:35 PM
Replies: 7
Views: 23,429
Posted By Johan
I think correct squatting is one of the most...

I think correct squatting is one of the most overlooked things in the rack. I was horrified to see some of my friends actually lift after talking about it "back during the high school football days"...
Forum: Training 08-02-2007, 09:27 AM
Replies: 7
Views: 23,429
Posted By Johan
I have noticed for myself going a2g that my hams...

I have noticed for myself going a2g that my hams do relax a little and then coming back up when they begin to gain tension again, it feels almost like i could pull them. I go below parrallel but...
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