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Forum: Training 06-20-2005, 08:38 PM
Replies: 56
Views: 61,976
Posted By apocalypse
I know some dudes at my gym that does 30 minutes...

I know some dudes at my gym that does 30 minutes warm ups as if he is a pro. Then they go do bench press and they can barely do 1 plate on each side, all I can do is to look at them and roll my eyes...
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