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Forum: Powerlifting 06-03-2008, 09:42 PM
Replies: 49
Views: 49,897
Posted By _Wolf_
thats awesome....1100-1200 is great :) good luck

thats awesome....1100-1200 is great :) good luck
Forum: Powerlifting 06-03-2008, 08:21 PM
Replies: 49
Views: 49,897
Posted By _Wolf_
you should read through some of his journal:...

you should read through some of his journal: http://www.bodybuilding.net/personal-journals/full-speed-ahead-3124.html

also, when you say 3,2,1 RM do you mean you plan on hitting an existing 3RM or...
Forum: Powerlifting 10-07-2006, 07:38 AM
Replies: 49
Views: 49,897
Posted By _Wolf_
^^^^^^^^sweet

^^^^^^^^sweet
Forum: Powerlifting 10-06-2006, 10:11 AM
Replies: 49
Views: 49,897
Posted By _Wolf_
this is not fair :(

this is not fair :(
Forum: Powerlifting 10-05-2006, 11:13 PM
Replies: 49
Views: 49,897
Posted By _Wolf_
please edit that. i dont want it to become a...

please edit that. i dont want it to become a bb.net catchphrase :p



WS4BB it is then! :D



you're damn right i want to!! no widowmakers? i LOVE that exercise. the feeling of wanting to...
Forum: Powerlifting 10-05-2006, 04:54 PM
Replies: 49
Views: 49,897
Posted By _Wolf_
^^^true but now ill tell u why i love the...

^^^true

but now ill tell u why i love the looks of this program and why i would do it over SF 5x5

if i was to attempt this program id make a few changes.

one: i would have 3 weeks of...
Forum: Powerlifting 10-05-2006, 03:36 PM
Replies: 49
Views: 49,897
Posted By _Wolf_
^^^ur right. i love the complications. :p

^^^ur right. i love the complications. :p
Forum: Powerlifting 10-05-2006, 03:02 PM
Replies: 49
Views: 49,897
Posted By _Wolf_
this thread is awesome....i say sticky... ...

this thread is awesome....i say sticky...

oh, and i know im gonna do this in january.
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