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Forum: Training 01-02-2017, 12:25 PM
Replies: 0
Views: 1,328
Posted By Michael8246
Advice?

Hey I live in Belgium and was always a skinny kid since I ate very little. I decided to change last year by eating more and lifting weight. I only have access to Dumbbells up to 50lbs each but did...
Forum: Supplements 01-02-2017, 12:21 PM
Replies: 7
Views: 2,905
Posted By Michael8246
Whey protein for sure

Whey protein for sure
Forum: Recipes 01-02-2017, 12:21 PM
Replies: 7
Views: 13,502
Posted By Michael8246
Great recipe I'll try it out for sure

Great recipe I'll try it out for sure
Forum: Powerlifting 01-02-2017, 12:20 PM
Replies: 9
Views: 19,800
Posted By Michael8246
I wouldn't recommend it your joints will be going...

I wouldn't recommend it your joints will be going through a lot of stress overtiem
Forum: Powerlifting 01-02-2017, 12:20 PM
Replies: 11
Views: 20,199
Posted By Michael8246
That sounds weird push-ups should be increased...

That sounds weird push-ups should be increased due to your strength
Forum: MMA 01-02-2017, 12:19 PM
Replies: 10
Views: 9,237
Posted By Michael8246
Anderson silva is a legend

Anderson silva is a legend
Forum: MMA 01-02-2017, 12:19 PM
Replies: 3
Views: 10,288
Posted By Michael8246
Great information really helpful

Great information really helpful
Forum: Nutrition Articles 01-02-2017, 12:19 PM
Replies: 12
Views: 30,971
Posted By Michael8246
Interesting argument

Interesting argument
Forum: MMA 01-02-2017, 12:18 PM
Replies: 1
Views: 1,002
Posted By Michael8246
Make sure you get well rounded. I would focus on...

Make sure you get well rounded. I would focus on boxing as first priority since all MMA matches start on your feet
Forum: Anabolics 01-02-2017, 12:17 PM
Replies: 6
Views: 2,464
Posted By Michael8246
Don't take steroids it's not worth it trust me

Don't take steroids it's not worth it trust me
Forum: Nutrition 01-02-2017, 12:17 PM
Replies: 10
Views: 7,351
Posted By Michael8246
Sodium should not matter as long as you workout...

Sodium should not matter as long as you workout hard where your sweat should take care of it
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