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Search: Posts Made By: Mahargg7715
Forum: Training 06-26-2007, 03:12 PM
Replies: 15
Views: 4,245
Posted By Mahargg7715
well i usually bench twice a week but its ok ill...

well i usually bench twice a week but its ok ill just do some after benching or just alternate it in
Forum: Training 06-26-2007, 02:26 PM
Replies: 15
Views: 4,245
Posted By Mahargg7715
recently i have tryed some floor presses but on...

recently i have tryed some floor presses but on the day i bench should i do both regular bench and lets say incline bench with floor presses or should i just do floor presses later on in the week?
Forum: Training 06-26-2007, 02:04 PM
Replies: 15
Views: 4,245
Posted By Mahargg7715
it seems that i get stuck more at my mid-point i...

it seems that i get stuck more at my mid-point i think and locking out, what about bands and chains?
Forum: Training 06-24-2007, 04:56 PM
Replies: 15
Views: 4,245
Posted By Mahargg7715
yeah one weakness may be over head presses but...

yeah one weakness may be over head presses but ill try hitting up the dumbells more often and working on the small things that might help, by the way whats a board press?
Forum: Training 06-22-2007, 08:03 AM
Replies: 15
Views: 4,245
Posted By Mahargg7715
Question Problems with Bench?!?

Hey, i have been weightlifting for 2 maybe 3 years now but recently this year i have notticed that my bench have stayed close to the same 275. I have done the 5x5 and its one of my favorite workouts...
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