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Search: Posts Made By: Tmno
Forum: Recipes 02-29-2012, 05:56 AM
Replies: 7
Views: 11,058
Posted By Tmno
yeah i like this meal

yeah i like this meal
Forum: Nutrition 02-25-2012, 10:53 PM
Replies: 6
Views: 4,397
Posted By Tmno
is there any scientific proof behind this? It is...

is there any scientific proof behind this? It is intriguing but I don't wanna try it myself
Forum: Fat Loss 02-19-2012, 06:27 AM
Replies: 10
Views: 16,565
Posted By Tmno
i guess one cheat meal won't hurt as much and...

i guess one cheat meal won't hurt as much and yeah, just try fat free ice creams
Forum: Training 02-16-2012, 06:26 AM
Replies: 6
Views: 2,514
Posted By Tmno
yeah it looks good

yeah it looks good
Forum: Fat Loss 02-12-2012, 06:20 AM
Replies: 9
Views: 31,766
Posted By Tmno
yes this is a good list

yes this is a good list
Forum: Nutrition 02-10-2012, 10:08 PM
Replies: 5
Views: 4,290
Posted By Tmno
yes this is a good link/post about eggs

yes this is a good link/post about eggs
Forum: Recipes 02-08-2012, 01:58 AM
Replies: 6
Views: 9,801
Posted By Tmno
good choices of protein shakes, thanks

good choices of protein shakes, thanks
Forum: Training 02-02-2012, 01:33 AM
Replies: 6
Views: 3,490
Posted By Tmno
great video link thanks

great video link thanks
Forum: Recipes 01-20-2012, 06:51 AM
Replies: 15
Views: 12,287
Posted By Tmno
nice mix up

nice mix up
Forum: Recipes 01-14-2012, 07:12 PM
Replies: 20
Views: 18,124
Posted By Tmno
yep oatmeal works well with maple syrup, tried it...

yep oatmeal works well with maple syrup, tried it lots of times
Forum: Recipes 01-11-2012, 02:34 AM
Replies: 16
Views: 25,891
Posted By Tmno
sprinkle of raisins and maple syrup is always...

sprinkle of raisins and maple syrup is always good with oatmeals
Forum: Recipes 01-07-2012, 09:00 PM
Replies: 5
Views: 8,394
Posted By Tmno
yep its a good morning drink

yep its a good morning drink
Forum: Recipes 01-04-2012, 01:46 AM
Replies: 2
Views: 7,860
Posted By Tmno
i like pumpkin pie, this recipe looks good, gonna...

i like pumpkin pie, this recipe looks good, gonna try it
Forum: Fat Loss 01-02-2012, 12:55 AM
Replies: 5
Views: 5,503
Posted By Tmno
yes I agree to mix running and tread climber, but...

yes I agree to mix running and tread climber, but hey if tread climber works for you then thats fine. I also used tread climber for cardio and it works great
Forum: Recipes 01-01-2012, 01:14 AM
Replies: 6
Views: 10,848
Posted By Tmno
tuna and yogurt eh, not exactly a perfect...

tuna and yogurt eh, not exactly a perfect combination but its okay
Forum: Recipes 12-25-2011, 03:40 AM
Replies: 5
Views: 9,769
Posted By Tmno
yes that's a nice meal

yes that's a nice meal
Forum: Recipes 12-17-2011, 11:44 PM
Replies: 2
Views: 9,182
Posted By Tmno
i agree oatmeals are cheaper and good source of...

i agree oatmeals are cheaper and good source of fiber
Forum: Training 12-11-2011, 12:30 AM
Replies: 10
Views: 17,530
Posted By Tmno
I usually wait 60 minutes or 1 hour to work out...

I usually wait 60 minutes or 1 hour to work out after eating
Forum: Recipes 12-04-2011, 12:35 AM
Replies: 18
Views: 21,927
Posted By Tmno
omelet and just plain hard boiled eggs

omelet and just plain hard boiled eggs
Forum: Recipes 11-27-2011, 12:04 AM
Replies: 7
Views: 10,228
Posted By Tmno
yeah your right, its outrageous but very good, i...

yeah your right, its outrageous but very good, i like it
Forum: Supplements 11-25-2011, 06:33 AM
Replies: 6
Views: 4,653
Posted By Tmno
i see to it that I take vitamin C regularly, its...

i see to it that I take vitamin C regularly, its has many benefits
Forum: Recipes 11-17-2011, 06:23 AM
Replies: 7
Views: 13,543
Posted By Tmno
i love asian food also, specially thai.. this is...

i love asian food also, specially thai.. this is a great recipe
Forum: Nutrition 11-12-2011, 05:57 AM
Replies: 18
Views: 16,862
Posted By Tmno
yeah I wouldn't worry about it too much either

yeah I wouldn't worry about it too much either
Forum: Training 11-04-2011, 08:37 AM
Replies: 4
Views: 2,218
Posted By Tmno
that's just fine, nice lift

that's just fine, nice lift
Forum: Recipes 11-02-2011, 06:32 AM
Replies: 7
Views: 8,941
Posted By Tmno
yeah i agree simple but good

yeah i agree simple but good
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