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Forum: Personal Journals 10-21-2014, 10:50 AM
Replies: 15
Views: 6,857
Posted By Lee_Torre
Show Muscles Workout After a GREAT Refeed Sunday...

Show Muscles Workout After a GREAT Refeed Sunday - Weigh In Results

Sundaay, Sundaaay, Sundaaaay!!!!

What a GREAT and nasty refeed. I needed the energy, my body was bogging down and I need to...
Forum: Open Conversation 10-18-2014, 02:02 PM
Replies: 8
Views: 4,678
Posted By Lee_Torre
Check this idiocy out, even more reason to hate...

Check this idiocy out, even more reason to hate Planet Dumbness....
...
Forum: Personal Journals 10-18-2014, 01:53 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-17-2014 - More Strength This Workout - Felt...

10-17-2014 - More Strength This Workout - Felt Faint Post Workout

So I got another late workout in again, getting ready to move and handling business in the morning is throwing my schedule off, I...
Forum: Personal Journals 10-16-2014, 09:53 AM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-15-2014 - Felt Weak In The Gym - Calorie...

10-15-2014 - Felt Weak In The Gym - Calorie Deficit Hitting Me

So Wednesday I hit the gym to train and I felt good on the walk to the gym, I went late because I had to finish some work online that...
Forum: Personal Journals 10-13-2014, 06:57 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
Gonna duplicate this last workout soon, it was...

Gonna duplicate this last workout soon, it was one of the best in a loooong time!
Forum: Personal Journals 10-13-2014, 04:57 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-13-2014 KILLER DAY AT THE GYM! - Mixed Things...

10-13-2014 KILLER DAY AT THE GYM! - Mixed Things Up


I had an AMAZNG workout Today, I felt like Superman.

And I KNOW I'm burning fat even though I haven't weighed myself(not that the scale...
Forum: Personal Journals 10-13-2014, 04:56 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-11/12-2014 On Saturday I finished of the...

10-11/12-2014

On Saturday I finished of the meatballs from Friday and ate veggies, nothing special about Saturday. I didn't do any workouts. I was craving beer, but resisted. I was cleanly under...
Forum: Personal Journals 10-13-2014, 04:54 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
Late update for Friday 10-10-2014 So friday,...

Late update for Friday 10-10-2014

So friday, I wanted to hit my chest a little harder than usual.

That wasn't the original plan, but there were a couple of guys in my gym with some impressive...
Forum: Personal Journals 10-09-2014, 12:23 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-9-2014 Took eat easy and just did some...

10-9-2014

Took eat easy and just did some walking, very calm on unfocused. About 2 miles. My body is feeling good though, I'm not hurting TOO bad from yesterday's workout.

I ate my first meal...
Forum: Personal Journals 10-08-2014, 05:02 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
I couldn't wait to vent on this one, lol...

I couldn't wait to vent on this one, lol...
Forum: Personal Journals 10-08-2014, 05:00 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-8-2014 -Annoying realtors & Farts Edition- ...

10-8-2014 -Annoying realtors & Farts Edition-

So today was a annoying day...

Like I mentioned in an earlier log me and my wife are looking for a new house, so we started the day out looking to...
Forum: Member Introductions 10-06-2014, 05:12 PM
Replies: 2
Views: 1,353
Posted By Lee_Torre
Welcome bro, we're new together!

Welcome bro, we're new together!
Forum: Nutrition 10-06-2014, 05:11 PM
Replies: 19
Views: 10,377
Posted By Lee_Torre
Protein powder is great.

Protein powder is great.
Forum: Personal Journals 10-06-2014, 05:09 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-6-2014 Busy day today, went house hunting...

10-6-2014

Busy day today, went house hunting with my wife before the gym and it kinda zapped us both. We didn't spend as much time as usual in the gym because of it, just got some decent work in....
Forum: Personal Journals 10-06-2014, 05:09 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-4/5-2014 (the weekend) Broke my fast at...

10-4/5-2014 (the weekend)

Broke my fast at around 12:30 both days, I ate pretty clean. Saturday ate about 2 lbs of chicken breast sauteed in garlic/sesame seed oil and soy sauce between the hours...
Forum: Personal Journals 10-03-2014, 02:24 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
10-3-2014 I didn't want to do alot of...

10-3-2014

I didn't want to do alot of thinking today and it was hot as crap outside so I wasn't feeling very motivated but I went to the gym.

I was fasted since 8 pm yesterday.

The wife and...
Forum: Personal Journals 10-01-2014, 04:33 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
Today was a tiring day at the gym but I'm feeling...

Today was a tiring day at the gym but I'm feeling good

There are 2 main gyms that me and the wife use here in Jarabacoa, 1 is a mile away the other is 1.5 miles away from the house(Mega Gym), we...
Forum: Personal Journals 09-30-2014, 04:15 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
I did my thing today, got some good cardio in.......

I did my thing today, got some good cardio in....

Today I sprinted/jogged/walked 1.5 miles pretty much mostly downhill to the vegetable market for some augacate y cebolla(avocados and onions), I...
Forum: Personal Journals 09-30-2014, 04:14 PM
Replies: 15
Views: 6,857
Posted By Lee_Torre
Arrow *New Marriage Regrets TRAINING LOG - Fasting & Full-Body Workouts! 9/30/2014

I went from tall, dark and (arguably)handsome to... tall, bloated and chubby-faced.

A little about me. I'm Lee and I FINALLY got married at 36 years of age on June 22nd to the most beautiful...
Forum: Open Conversation 09-30-2014, 04:13 PM
Replies: 8
Views: 4,678
Posted By Lee_Torre
Or people who want free pizza....

Or people who want free pizza....
Forum: Open Conversation 09-30-2014, 04:13 PM
Replies: 8
Views: 4,678
Posted By Lee_Torre
It's a gym for people who don't want to workout.

It's a gym for people who don't want to workout.
Forum: Nutrition 09-30-2014, 04:12 PM
Replies: 6
Views: 3,556
Posted By Lee_Torre
Me too.

Me too.
Forum: Fat Loss 09-30-2014, 04:10 PM
Replies: 6
Views: 4,013
Posted By Lee_Torre
Dude, I help this is a joke. If not, you need to...

Dude, I help this is a joke. If not, you need to do some serious self-evaluating.
Forum: Open Conversation 09-30-2014, 04:08 PM
Replies: 9
Views: 3,399
Posted By Lee_Torre
I could be wrong, but I doubt it's his form if he...

I could be wrong, but I doubt it's his form if he has lifted since 19. Could be wrong though, sound like age.
Forum: Open Conversation 09-30-2014, 04:07 PM
Replies: 9
Views: 3,399
Posted By Lee_Torre
I'm 37 and I get some of that, sounds like aging....

I'm 37 and I get some of that, sounds like aging. Joint supps ara definite must. Glucosamine / Chondroitin / MSM and agood omega 3 fish oil always help me.
Showing results 1 to 25 of 29

 
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