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Forum: Training 01-02-2017, 01:25 PM
Replies: 0
Views: 1,401
Posted By Michael8246
Advice?

Hey I live in Belgium and was always a skinny kid since I ate very little. I decided to change last year by eating more and lifting weight. I only have access to Dumbbells up to 50lbs each but did...
Forum: Supplements 01-02-2017, 01:21 PM
Replies: 7
Views: 3,015
Posted By Michael8246
Whey protein for sure

Whey protein for sure
Forum: Recipes 01-02-2017, 01:21 PM
Replies: 7
Views: 13,562
Posted By Michael8246
Great recipe I'll try it out for sure

Great recipe I'll try it out for sure
Forum: Powerlifting 01-02-2017, 01:20 PM
Replies: 9
Views: 24,444
Posted By Michael8246
I wouldn't recommend it your joints will be going...

I wouldn't recommend it your joints will be going through a lot of stress overtiem
Forum: Powerlifting 01-02-2017, 01:20 PM
Replies: 11
Views: 20,336
Posted By Michael8246
That sounds weird push-ups should be increased...

That sounds weird push-ups should be increased due to your strength
Forum: MMA 01-02-2017, 01:19 PM
Replies: 10
Views: 9,341
Posted By Michael8246
Anderson silva is a legend

Anderson silva is a legend
Forum: MMA 01-02-2017, 01:19 PM
Replies: 3
Views: 12,189
Posted By Michael8246
Great information really helpful

Great information really helpful
Forum: Nutrition Articles 01-02-2017, 01:19 PM
Replies: 12
Views: 31,171
Posted By Michael8246
Interesting argument

Interesting argument
Forum: MMA 01-02-2017, 01:18 PM
Replies: 1
Views: 1,072
Posted By Michael8246
Make sure you get well rounded. I would focus on...

Make sure you get well rounded. I would focus on boxing as first priority since all MMA matches start on your feet
Forum: Anabolics 01-02-2017, 01:17 PM
Replies: 6
Views: 2,551
Posted By Michael8246
Don't take steroids it's not worth it trust me

Don't take steroids it's not worth it trust me
Forum: Nutrition 01-02-2017, 01:17 PM
Replies: 10
Views: 7,553
Posted By Michael8246
Sodium should not matter as long as you workout...

Sodium should not matter as long as you workout hard where your sweat should take care of it
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