Been outta the supplement game awhile, suggestions?
I used to supplement heavy 5+ years ago, I've been lifting fairly solid for the past year now (it's been an on and off thing since 04'.) I was referenced Jack3D about a year ago, and I'm really digging it. Besides that the only other supplement I take is Dymatize Elite protein. I'm looking to add something else and A LOT of new stuff has come out in the past 5 years so I'm looking for suggestions.
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