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Best suplement for gaining Weight?



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  #21  
Old 06-12-2008, 02:07 PM
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Quote:
Originally Posted by hrdgain81 View Post
104g of carbs, 46 from sugar? thats not a good idea at all IMO.

How about something like this

http://www.nutraplanet.com/product/c...-servings.html

carbs from oats and barley.
That seems ok to me ill think about it :P
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  #22  
Old 06-12-2008, 03:07 PM
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I use this http://www.bodyconcept.com/family/1032/display.html

Serving Size = 4 scoops
Servings per container = 17
Calories – 510
Total Fat – 11g
Saturated fat 2.0g
Cholesterol – 2mg
Sodium – 435mg
Total Carbohydrates – 58g
Fiber 10.5g
Sugars 1.5g
Protein – 46g


With 2% milk.
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  #23  
Old 06-13-2008, 07:48 PM
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Yeah... you have to eat a lot of food like the previous posters say. I also use creatine and whey protein powder that doesn't have artificial sweetener...
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